What does scientific research say so far about:

Hericum erinaceus

Lipid Metabolism

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Blood Lipids

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Journal of Future Foods - Decembre 2022

Effects of Hericium erinaceus polypeptide on lowering blood lipids of mice with hyperlipidemia induced by a high-fat diet
– Nan Wang & Al.
Experiment: in vivo (mus musculus – Mouse)
Download the original paper

This study aimed to verify whether Hericium erinaceus mushrooms could help reduce cholesterol. Researchers prepared mushroom extracts and tested them on mice with high cholesterol levels.

Results showed that Hericium erinaceus extracts effectively reduced total cholesterol, triglycerides, and LDL (“bad” cholesterol) while increasing HDL (“good” cholesterol). The researchers suggest that these mushrooms may activate enzymes that break down cholesterol.

While promising, this study was conducted on mice. Further human trials are needed to confirm these findings.

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Mycobiology - June 2013

Hypolipidaemic Effect of Hericium erinaceum Grown in Artemisia capillaris on Obese Rats – Won-Sik Choi & Al.
Experiment: in vivo (ratus norvegicus – rat)
Download the original paper

This study evaluated the hypolipidemic effects of ethanol extracts from Hericium erinaceum cultivated with Artemisia capillaris (HEAC) in obese rats fed a high-fat diet. Rats were divided into seven groups and fed a high-fat diet for 4 weeks, followed by daily HEAC supplementation for 2 weeks.

HEAC treatment significantly reduced total cholesterol, LDL-c, and triglyceride levels while increasing HDL-c in hyperlipidemic rats. These results indicate that HEAC may effectively treat hyperlipidemia in rats and could be considered a functional food for managing hyperlipidemia in humans.

We will update this page regularly: 13.06.2025

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