What does scientific research say so far about:

Hericum erinaceus

Lipid Metabolism

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Introduction to Hericium erinaceus and Lipid Balance

Hericium erinaceus stands out as a valuable ally for cardiovascular health through its proven hypolipidemic properties. This page summarizes research highlighting its ability to regulate lipid balance by reducing total cholesterol, triglycerides, and LDL (“bad cholesterol”), while promoting the rise of HDL (“good cholesterol”). Acting at the core of fat metabolism, its bioactive compounds stimulate the enzymes responsible for lipid breakdown, offering natural protection against risks associated with hyperlipidemia and obesity. Hericium represents a strategic resource for restoring metabolic balance and preserving the integrity of the circulatory system.

“Scientific information for educational purposes – Please read the legal disclaimer at the bottom of the page.”

Blood Lipids

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Journal of Future Foods - Decembre 2022

Effects of Hericium erinaceus polypeptide on lowering blood lipids of mice with hyperlipidemia induced by a high-fat diet
– Nan Wang & Al.
Experiment: in vivo (mus musculus – Mouse)
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Summary: This in vivo study examined the impact of Hericium erinaceus polypeptides on hyperlipidemia models induced by a high-fat diet. The results demonstrate significant efficacy in reducing total cholesterol, triglycerides, and LDL cholesterol (“bad cholesterol”), while promoting an increase in HDL cholesterol (“good cholesterol”). Researchers suggest that these polypeptides act by activating enzymes responsible for breaking down fats. As a hypolipidemic agent, Hericium emerges as a promising natural support for regulating lipid balance and supporting cardiovascular health.

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Mycobiology - June 2013

Hypolipidaemic Effect of Hericium erinaceum Grown in Artemisia capillaris on Obese Rats – Won-Sik Choi & Al.
Experiment: in vivo (ratus norvegicus – rat)
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Summary: This in vivo study evaluated the efficacy of Hericium erinaceus ethanolic extracts on obese rat models fed a high-fat diet. The results confirm a marked hypolipidemic action: just two weeks of supplementation were sufficient to significantly reduce total cholesterol, LDL (“bad cholesterol”), and triglyceride levels, while increasing HDL cholesterol (“good cholesterol”). This research suggests that Hericium, as a functional food, possesses a genuine ability to correct lipid imbalances related to obesity and represents a serious natural strategy for managing metabolic disorders.

⚖️ Legal Compliance Note The information shared on floydfungi.ch is based on scientific studies and is published for informational purposes only. It does not constitute health claims validated by the FSVO (OSAV). This content is in no way a substitute for medical diagnosis or treatment. Please consult a healthcare professional before making any changes to your diet.

updated : 11.01.2026

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